JSS 2 CIVIC ED. Notes

Consumer Rights & Responsibilities                       A consumer is an individual who buys products or services for his personal use and not for manufacture or resale. There are eight universal rights of a consumer.  1) Right to satisfaction of basic needs. This right guarantees access to essential goods and services: food, clothing, shelter, health care, education,…

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SS 1 FOOD & NUT.

FACTORS TO CONSIDER WHEN PURCHASING LEGUMES Freshiness Free from imsects eg weevils Free from moulds COOKING METHODS OF LEGUME GRAINS Beans is prepared in a variety of ways and used for breakfast, lunch or supper. They should be thoroughly boiled to get them soft and digestible. Examples of beans dishes include Beans stew(one pot dish)…

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SS 2 FOOD & NUT.

NUTRITIONAL NEEDS OF ADOLESCENTS      Adolescent years are the second person of rapid rate of growth, development and great activities. It is between 11-20 years of age. At this stage, the adolescent boys usually has a tremendous appetite and the girls sometimes have depressed appetite. The girls may require supervision to ensure suitable intake of…

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