SS 1 FOOD & NUT.

FACTORS TO CONSIDER WHEN PURCHASING LEGUMES Freshiness Free from imsects eg weevils Free from moulds COOKING METHODS OF LEGUME GRAINS Beans is prepared in a variety of ways and used for breakfast, lunch or supper. They should be thoroughly boiled to get them soft and digestible. Examples of beans dishes include Beans stew(one pot dish)…

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SS 2 FOOD & NUT.

NUTRITIONAL NEEDS OF ADOLESCENTS      Adolescent years are the second person of rapid rate of growth, development and great activities. It is between 11-20 years of age. At this stage, the adolescent boys usually has a tremendous appetite and the girls sometimes have depressed appetite. The girls may require supervision to ensure suitable intake of…

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JSS 1 BASIC TECHNOLOGY WITH ASSIGNMENT

                                               Basic Technology  Jss1 SETTING AND MARKING OUT TOOLS;Setting and marking out tools  include the try square, mitresquare, compass,sliding bevel ,and marking guage. The marking tools are used for putting a design onto a piece of wood before cutting or shaping it. a,The try square; It is used for checking the squareness of edges and…

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